My New Year's motivation has come in the form of a competition with a friend of mine. Lucy* knows I have been working on a weight loss plan since April 2006. When I started I was at 33% body fat; recently my trainer took measurements and I am happy to tell you I am now at 18% body fat. The motivation/challenge now is to get "bikini ready" actually to wear one on Memorial Day 2009 at Lucy's pool.
By accepting the challenge I am doing a couple of things; a better job of planning and time manageme…
Continue
Posted on January 1, 2009 at 12:22pm —